Dressings & Sauces

Diabetics can be good about following the Diabetic Food Pyramid and still find their diet causing issues with their glucose control. Many times the problem is with dressings, sauces and marinades that are used to season a piece of meat or add taste to a salad. American Diabetes Services, a leading supplier of diabetic testing supplies, offers these diabetic recipes for healthier dressings and sauces.

Barbecue Sauce

Ingredients

  • 1 sm. onion, minced
  • 1 (8 oz.) can tomato sauce
  • 2 c. water
  • 1/4 c. wine vinegar
  • 1/4 c. Worcestershire

Brown Sauce

Ingredients

  • 2 1/2 pounds beef shin with meat
  • 1 small veal knuckle
  • salt and pepper -- to taste
  • cooking oil -- for braising

Italian Dressing

Ingredients

  • 1/4 c. plus 2 tbsp. water
  • 1/4 c. vinegar
  • 2 tbsp. chopped fresh parsley
  • 1 tbsp. plus 1 tsp. grated Parmesan cheese

No Calorie Diabetic Dressing

Ingredients

  • 1/2 c. water
  • 1/2 c. white vinegar
  • 1/2 tsp. salt
  • 1/2 tsp. dry mustard
  • 1/8 tsp. pepper
  • 1/16 tsp.

Salad Dressing

Ingredients

  • 4 garlic cloves -- mashed
  • 2 egg yolks
  • 1/8 teaspoon salt
  • 1 cup olive oil
  • 1 teaspoon vinegar

Thousand Island Dressing

Ingredients

  • 4 oz. tomato juice
  • 2 tbsp. vinegar
  • 1/4 c. finely chopped green pepper
  • 1 tsp. Worcestershire sauce
  • 1/2 tsp. salt
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Diabetic Supplies from Support Plus Medical

You could be eligible to receive the testing supplies you need, the easy way, for little or no out-of-pocket cost.* Support Plus Medical is the supplies division of American Diabetes.

Find out if you qualify today with a free and simple profile: Free Diabetic Supplies Form
* Deductibles and co-pays may apply.