Diabetes and Depression in Women

A. You heard correct. Scientists aren't sure why, but women with diabetes are at increased risk for depression and other mental disorders. One likely cause is the stress of managing the disease. Eating foods high in omega 3 fatty acids and DHA may help ease the symptoms of depression. Fish such as albacore tuna, mackerel, and salmon are rich in omega 3 fatty acids. If you don't eat seafood regularly or you are a vegetarian, try a fish oil supplement or algae.
If you suspect your medications may be causing your depression, talk to your doctor. You could also have other medical issues, such as hypothyroidism, that could be causing the problem. By informing your doctor about your symptoms, a diagnosis of your condition can be made and, if necessary, a referral to a qualified mental health professional.